Just don’t…

Just don’t…

Last week, a new campaign was launched by Tracy Brabin, the Mayor of West Yorkshire aptly titled ‘Just-don’t’. The aim of the short film is to challenge unacceptable male behaviour and bring about the much-needed change to stop the ‘banter’ that often offends and can...
Anxiety as a victim of domestic abuse

Anxiety as a victim of domestic abuse

It is Mental Health Awareness week and this year, the focus is on anxiety. Anxiety is a feeling of fear, dread, and uneasiness. It might cause someone to sweat, feel restless and tense and have a rapid heartbeat. It is a normal emotion in us all and for many, it is...
Let’s talk about…stalking

Let’s talk about…stalking

Being stalked by someone can be a frightening, distressing and daunting experience. The constant feeling of ‘looking over your shoulder’ or being watched or monitored can take an understandable toll on a victim’s mental health and well-being. In this article, we look...